Personal Training

It’s personal. It’s you. You’re an individual. Yeah, it’s personal. And I take that literally when it comes to you ..
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Group Exercise

Body By Sid group classes truly changes the dynamics of your ordinary group exercise! They are exciting and low to high energy. Check out the investment list to see ....
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Nutrition Meal Planning

Complete Balanced Nutrition for Better Health. Nutrition is one of the most important components of getting your fitness results. I am extremely pleased to offer this comprehensive and medically approved online meal planning solution...
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I have been in the fitness business since the early 1980′s. My how time flies! I got officially certified in 2002 ... 
Body By Sid Is Here To Help You!
I offer the fastest, most effective, and affordable way to get fit in the Columbus, Ohio area,..
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What To Expect in My Exercise Sessions
Yep, that´s right! Zero workouts the same. I do not repeat the same type of work out! No two sessions are alike! My workouts are challenging and fun!
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