I think this is the question most people ask!!               
"How much does it cost"? To see results; three or      
more days of training is recommended.  My plan is     
based on two to three days (or more) of training.  

Individual Rate Plan:  (two day per week minimum)
$35 per hour  
$60 for two/couple per hour   
$75 three people per hour


Group Rate Plan: (based on class size. Price incr. 12/15/09)
Class two/three days per week classes run for         
eight (8) weeks.
5-20 ppl     $100 per class
21-30         $150 per class



Ala Carte Services:  (without Trainer)
Meal Plan & Consultation:  $60  
Meal Plan & Six Week Exercise Program:  $105
Six Week Exercise Program only:  $75

Payments for Individual training can be made             
weekly, monthly or in full.  If paid in full, a 10%            
discount applies.
Payments for group classes must be paid in               
advance.
Ala Carte Services paid in advance.

*Based on availability of facility.   Contracts will be signed by all            
parties.   Specialized classes can be created to meet your  needs.        
Please contact me for details.  All payments due in advance.
* Personal Fitness Trainer
* Group Exercise Instructor
* Sports Performance        
  Nutrition
* Advanced Resistance  
  Training
* Stability Ball/Core          
  Competencies
* Cycling

* Bootcamp

* Youth Fitness Specialist

* Older Adults
My Certifications
About Me
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